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Access, Registration, Login
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- What is a passkey?
- Registration and activation code: How to get started with somnio!
- Where can I register for somnio?
- What can I do if I have not received an activation link for somnio by email?
- What is the virtual waiting room?
- Use passkeys across devices – here is how!
- How do I set up a passkey – Apple iPhone / iPad / Mac?
- How do I set up a passkey – Android?
- How do I set up a passkey – Windows?
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Content, Structure
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- Why can’t I save an entry in the sleep journal?
- What does the field ‘How long were you awake in between’ mean in my morning log?
- What is the difference between performance, energy, and mood in my evening log?
- How are sleep quality and sleep efficiency defined in the program?
- What are possible signs of too little deep sleep?
- What is the purpose of the sleep window?
- How can I adjust my sleep window individually to fit my daily routine?
- How can I extend or shorten my sleep window?
- What should I keep in mind when using bedtime restriction?
- How can I motivate myself to stick with bedtime restriction?
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- How much time does using somnio take?
- Why can’t I open the next module?
- Why can’t all training modules be unlocked at once?
- Why don’t I receive a response to my feedback at the end of a module?
- In which languages is somnio available?
- Which settings can I change in my somnio profile?
- I need to pause the training for personal reasons, e.g. vacation or illness
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Sleep in Special Circumstances
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In case of emergency
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Technical Questions
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Healthcare Professionals
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Patients
- Artikel in Arbeit
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About somnio
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Getting Support
In this article, you will learn what the virtual waiting room is and what happens if you register with somnio without an activation code.
You can already register with somnio even if you do not yet have an activation code. Registration is possible both via the somnio app and via the browser version. In this case, after registration you will initially be in the so-called virtual waiting room.
The virtual waiting room is a temporary area. You cannot actively use somnio there yet, but you will receive information on how to activate your access in the next step.
As soon as you have received your 16-digit activation code, you can redeem it in your existing somnio account. After that, you will automatically leave the virtual waiting room and can begin your digital sleep training.
Any questions?
If you have questions about the somnio app – both regarding content and technical issues – you can contact our support team at any time. You can reach us by email at support@somn.io or directly via the support feature in the app. We respond within 24 hours, seven days a week.