somnio is the first digital health app (DiGA) for the treatment of sleep-onset and sleep maintenance insomnia. As it is an app on prescription, your doctor or psychotherapist can prescribe you somnio. All statutory and many private health insurance providers cover the costs.
somnio is a certified
somnio is an
approved digital health app
somnio fulfills highest
data protection requirements
somnio is designed for the treatment of patients with sleep onset and sleep maintenance insomnia who, because of the healthcare conditions, have no access to sleep treatment methods in accordance with guidelines, or who prefer digital treatment.
somnio is a digital implementation of cognitive behavioral therapy for insomnia and gives those seeking help rapid access to highly efficient
The aim of somnio is to reduce the symptoms of insomnia. Insomnia is diagnosed by doctors or psychotherapists.
If insomnia is diagnosed in patients with sleep onset and sleep maintenance disorders, somnio can be prescribed by all doctors and psychotherapists (also possible via telemedical supplier like Teleclinic or Avimedical), either via a health insurance prescription (template 16) or as a prescription based on proof of diagnosis.
Make an appointment in a few minutes and have your first consultation within 24 hours:
To make the prescription of somnio as easy as possible for you, you can get all the important information here:
The medical benefit of somnio has been proven to have a positive treatment effect in a randomised controlled study.
The study showed that on average, the users of digital sleep training were able to reduce their insomnia symptoms by 50% and to significantly shorten their wake time in the night.
The effects were also stable in a 12-month follow-up survey.
The DiGA somnio fully complies with the requirements for data protection and information security as required by the General Data Protection Regulation and Digital Health Applications Ordinance (DiGAV). somnio is certified according to ISO/IEC 27001 and the effectiveness of our Information Security Management System (ISMS) can thus be objectively and credibly demonstrated.
Take care of your sleep problems and register here. If you don’t have an activation code yet, you will receive all the necessary information in the registration process.