Without medication

The long term solution to your sleep problems

somnio is a medical app with clinically proven results that helps you finally get a good night’s sleep. All it takes are just 10 minutes a day. (Source).

29 Min.

Ø fall asleep faster

64 Min.

Ø reduced waking time

Get your prescription now

(Rated 4.7 out of 5 by 70.000+ users)

Junge Frau verwendet die somnio-App auf ihrem Smartphone.

Zwei Smartphone-Displays mit dem Schlafanalyse-Tool der App.

100% health insurance coverage

Medical device

Scientifically backed results

Certified data security

How somnio will help you

Effective digital
sleep therapy

somnio is your digital cognitive behavioral therapy (CBT) for insomnia – accessible anytime, right from the app.
In 12 interactive modules, you'll learn how to improve your sleep in the long term — effectively, and without the wait.

More about somnio All features

100% health insurance coverage

How to get started with somnio – it’s that simple

somnio is covered by all statutory and most private health insurance providers.
All you need is a prescription — which you can easily get online or by booking an appointment with your doctor or psychotherapist.

Get somnio for free

1 Get your prescription

A quick online consultation or a visit to the clinic – it only takes minutes.

2 Submit prescription

Online through our prescription delivery service or directly from your health insurance provider

3 Download app

Enter activation code, register and get started right away

The gold standard—without medication

Clinically proven therapy for better sleep

somnio is your digital cognitive behavioral therapy for insomnia (CBT-I). That’s why medical societies recommend it even before medication (Source):

Schlafmedikamente, nicht zur Langzeitbehandlung empfohlen:

Medications

Treat symptoms

without addressing  the root cause

Short-term use

not intended for long-term treatmentd

Possible habituation and

and decreasing effectiveness

Risk of addiction

and side effects

Behandlung erster Wahl mit somnio:

somnio

Identify the root causes

and address them effectively

Lasting results

instead of short-term relief

Lasting impact

with clinically proven results

Certified medical product

classified as low risk

Get your prescription for somnio

Studies, articles & more mehr

Deep insights into healthy sleep

What truly helps with sleep disorders (insomnia)? How does somnio work?
Explore our Knowledge section for fascinating insights, the latest research updates, and real stories about what’s helped others improve their sleep.

Find out more

You are a physician or therapist?

Treat patients with insomnia effectively and in line with clinical guidelines — with somnio, the permanently approved Digital Health Application (DiGA).

Mitarbeiterin von somnio im Kundenservice sitzt freundlich lächelnd am Schreibtisch mit Laptop – bereit, bei Fragen zu helfen.

We are here for you

Do you have questions about somnio? We're happy to help! We're available by phone Monday to Friday from 10:00 am to 5:00 pm, and we respond to emails within 24 hours.