Backed by science

100% health insurance coverage

Your prescription app for sleep disorders

somnio is your direct gateway to cognitive behavioral therapy for insomnia (CBT-I) — the proven gold standard for treating sleep disorders. It’s drug-free, effective, and available anytime via the app.

Get your prescription now

(Rated 4.7 out of 5 by 70.000+ users)

Eine junge Frau sitzt entspannt auf einer Küchenzeile und nutzt die somnio-App auf seinem Smartphone. Ein Hinweis verweist auf die 100 % Kostenübernahme durch Krankenkassen.

Zwei Smartphone-Displays mit dem Schlafanalyse-Tool der App.

No waiting list

Start therapy quickly, without delays

Effective sleep training

10 minutes a day is all it takes for healthy sleep

3 Boxen als Kontur, die mittlere ist gefüllt

Available anytime

on your phone or computer —Fits easily into your daily routine

Without sleeping pills

Certified medical product with sustainable long-term effect.

Digital sleep therapy

Is somnio the right choice for me?

Do you experience the signs of insomnia listed here several times a week and for at least one month? somnio can help you effectively manage your sleep disorder in long term.

Find out more

Difficulty falling asleep

You spend a long time lying awake at night, struggling to drift off.

Difficulty sleeping through the night

You wake up frequently and struggle to fall back asleep

Early Morning Awakening

You wake up way too early and can't fall back asleep.

Daytime exhaustion.

Your lack of sleep is taking a serious toll on you.

What our users think about somnio

Thanks to the training, I stopped waking up during the night almost right away.

Thanks to the online  consultation, It all went  really smoothly and quickly.  I got an appointment the  same day and received the  prescription for somnio  right away

Thanks to the app, my nights have become peaceful again—without needing any sleeping pills.

somnio helps you look at sleep in a different way and, as a result, gain some perspective on it.

The training helped me overcome my trouble sleeping through the night in no time

After decades of sleep problems, I'm finally feeling better

The problem is tackled at its root and thus permanently resolved.

The app gave me exactly the support I needed to overcome my fears

You learn a lot about sleep and discover methods that really help.

My life has improved significantly thanks to Somnio.

Sleep therapy via app

What to expect?

Rebuild healthy sleep step by step with somnio.10 minutes of digital sleep training a day is all it takes.

All features explained in detail

Backed by science

Scientifically proven effectiveness of somnio

Multiple clinical trials have shown that somnio helps your improve sleep and can provide long-term relief from sleep disorders (view source).

Learn more about somnio's effectiveness

29 min

Ø fall asleep faster

64 min

Ø reduced waking time at night

In 64% of cases

Significant decrease in insomnia symptoms

In 41% of cases

No more insomnia symptoms

Get the prescription app somnio

In-person appointment

You can also get a prescription for somnio directly from your doctor or psychotherapist. Feel free to bring our somnio information sheet to your appointment.

Download information sheet

At your doctor’s office

In-person

For your next consultation

Mitarbeiterin von somnio im Kundenservice sitzt freundlich lächelnd am Schreibtisch mit Laptop – bereit, bei Fragen zu helfen.

We are here for you

Do you have questions about somnio? We're happy to help! We're available by phone Monday to Friday from 10:00 am to 5:00 pm, and we respond to emails within 24 hours.

+49 341 978 528 49

support@somn.io

Frequently asked questions