Sleep tracker

A key component of the sleep training program is the sleep diary, in which all relevant sleep data is recorded on a daily basis.

Optionally, a sleep tracker can be connected to automatically transfer sleep data to the morning log.

Currently, activity trackers from Apple, Google Health (formerly Fitbit), Garmin, Polar, and Withings, that support sleep tracking, can be connected.

Once a tracker has been connected, sleep data is automatically synchronized with the program.

The accuracy of automatic sleep tracking varies from person to person. Therefore, mementor cannot guarantee the accuracy of the collected data and strongly recommends reviewing the synchronized data regularly and adjusting it if necessary.

If you need assistance, please contact our support team at support@somn.io.