A DiGA (digital health app) offers a positive treatment effect if the patient’s health improves or the chance of dealing with the disease is improved by the use of the health application.
This can either be a direct influence on, for instance, the symptoms of a disease or complaints associated with the disease, such as reducing pain.
This is what is considered a medical benefit. This also includes improved quality of life associated with the health situation.
The randomised controlled study by the University of Zurich provided evidence that in users of the digital sleep training, insomnia symptoms were reduced on average by 50%. Furthermore, the waking time in the night in the intervention group was shortened on average by 31 minutes and users were able to fall asleep 18 minutes faster on average. A follow-up also showed that the improvement effects were still stable 12 months after application.
Take care of your sleep problems and register here. If you don’t have an activation code yet, you will receive all the necessary information in the registration process.